Healthy Soup Recipe – With Vitamix Blender Magic
As people are paying much of attention towards healthy eating and importance of using healthy ingredients, there are several recipes are being experimented and prepared by them. Innumerable Soup Recipes are available online. People can make any of the soups very easily with a bit of Vitamix Blender Magic. Let us know more about it.
Adopting and following healthy eating-habits have become really essential for us considering the kind of lifestyle we are living. It is important take best care of health and fitness to stay hale and hearty. Hectic schedules and busyness do not allow people to follow healthy eating habits. In hurry, they end up eating outside food, junk-food, and even children do so. There is a savior-key – Vitamix Blender Machine. This is one of the essential kitchen appliances which certainly support in promoting healthy eating-habits. Let us understand how. Primarily, the product [kitchen appliance] is very useful. This product makes work easier and faster. Meaning, people can prepare their food [soups, smoothies, purees for veggies and more] at home. They need not to think twice to start the food-preparation! The product is very handy and easy to use. Anyone can use it [except infants and children, off-course]. People can even prepare baby-food at home. They can make almond-milk, coconut-milk, ice creams and more. Nothing can be healthiest than home-made food for baby. There is no need to buy baby-food which may have preservatives. Another beneficial factor is – Vitamix Promotion Code. Vitamix Blender Product is available at affordable cost. And, the happy news is it comes with an amazing additional offer. Yes, Vitamix Promotion Code is available online, to redeem at the time of online payment to enjoy free-shipping of product. Great deal it is!
As we were discussing about healthy soups recipes in the beginning [also we discussed that the vitamix product is purposeful to prepare different food such as purees, smoothies, ice creams and baby-food etc], here is a healthy Tomato Carrot Soup Recipe :
Tomato Carrot Soup Recipe
1 whole carrot
1-2 whole plum tomatoes or 2-3 small Campari tomatoes
1-2 stalks of celery
1 sliver of red onion (optional, to taste)
1/2 – 1 clove garlic, crushed (optional)
Spices: Oregano, Basil, Dill, Italian seasoning [as per taste]
Salt and pepper to taste
1 and 1/2 to 2 cups hot water
Add all ingredients to Vitamix Blender and blend until blended to a smooth consistency. Soup is ready to serve!
Spinach and Vegetable Soup
Don’t you think that sometimes all you want is a bowl of a well-cooked soup! More often than not soups are an integral part of a light dinner menu and are served as starters or first course of the meal. As soups offer people plenty of health benefits including weight loss success, thus making a soup for you and your family is undoubtedly a great idea. Spinach and Vegetable Soup is a one of the most amazing soup recipes that you can try using your high performance Vitamix blender; several vegetables are puréed and finished with chickpeas for added distinct texture. The soup will prove to be a yummy delight and its righteous balance of veggies will give you wealth of health benefits.
This recipe is all apt for people with Vegetarian, Vegan, No Added Sugar, Low Fat and Low Cholesterol dietary interests. Expected cooking time is 35 minutes.
To yield 5 c ( 1.2 l )of this tasty soup, you will need the following –
1 1/2 cups (360 ml) low sodium vegetable broth
1 cup (240 ml) water
1 1/2 garlic cloves, peeled
3/4 teaspoon diced onion
1/3 cup (40 g) chopped carrots, steamed
1 1/2 cups (45 g) fresh spinach
1/2 cup (45 g) broccoli florets, steamed
3 stalks aspargus, steamed
3/4 cup (128 g) diced potatoes, cooked
1/3 cup (40 g) chopped yellow squash, steamed
1/3 cup (40 g) chopped zucchini, steamed
1/8 teaspoon dried basil
1/3 teaspoon lemon juice
1/8 teaspoon black pepper
1/8 teaspoon salt
3/4 of a 15-ounce (425 g) can chickpeas, drained
Put the complete quantity of broth, water, garlic, onion, carrots, asparagus, broccoli, potatoes, spinach, squash, zucchini, basil, pepper, salt, and lemon juice in your Vitamix container in the exact order as said. Place the lid.
Select Variable 1. Switch on the Vitamix and slowly increase speed to Variable 10, then to High.
Blend all the ingredients for 5 minutes 30 seconds or until you notice heavy steam escaping from the vented lid.
Now reduce speed to Variable 2 and remove the lid plug.
Through the lid plug opening, add chickpeas. Blend again for 5 seconds.
This recipe of Spinach and Vegetable Soup is written for the for the C-Series machines with Variable Speed control and Standard 64-ounce container. You are expected to make required adjustments of ingredients quantity, processing time, and variable speed in case you are using a different machine or container size.
To buy C- Series Vitamix machines or any other Vitamix version while saving your handsome bucks, you can use the Vitamix promotion code made available by us. This code will make you eligible to get your product shipped all for free; click here to find the code.
Healthy, Refreshing and Lip-Smacking Smoothies – Blend it in Vitamix Blender
Smoothies – yummy, lip-smacking and healthy! Health-benefits of any meal depend on the ingredients used to prepare it. People are becoming aware of significance of looking after health-benefits from food-meals, day by day. Good part is people are including healthy ingredients to their meals. Also, they are keen to discover innumerable benefits of fresh fruits and vegetables. They prefer eating or adding more fruits and vegetables in their meals. Here we are talking about smoothies. Smoothies are one of the die-for-food-meals. Loved by children, adults and almost everyone – smoothies are delicious and, lesser people know these are one of the healthiest drinks around. Generally, kids do not like vegetables and fruits. They throw tantrums whenever they find veggies and fruits in plate on table. But! They love smoothies! What are smoothies? Nothing much but, significantly, are combinations of milk, fruit, nuts and other goodies. Smoothies are plentiful of some essential ingredients responsible for the digestion and absorption of food into body, such as vitamins, minerals and enzymes. What happens when fresh fruits and vegetables are blend together? Well, doing so the plant cells break down and improve the body’s ability to absorb these vital nutrients. It is completely healthy, hale and hearty.
Simple tips to experiment with and prepare smoothies
Any combination of fruits and veggies
Include a liquid [soy milk, coconut milk, coconut water or almond milk as your base, according to what you like]
Add fresh or frozen fruits and veggies
Add protein powder or other nutritional powerhouse ingredients
A handful of ice and Time to Enjoy the Smoothie [can top it with nuts and other goodies, depending on taste]
To Make Smoothie Tastier and Better, remember some points
Pour liquids in blender first
And ice in last
Frozen fruits and veggies are used for thicker consistency
Cut fruits and veggies into pieces before throwing them into Vitamix Blender
Start blending from lower speed to higher, as the mixture smoothes out
Easy and Fast Food-Preparation – High Performance Vitamix Blender Product
Vitamix Blender Machine is a high performance product which makes work easier and faster. The machine is available online for purchase. This is a budget product which is available along with amazing discount. Yes, buyers can place online order to bring this purposeful machine home very easily and can save their hard earn money as well. Vitamix Promotion Code is the solution! The promotion code is available to redeem during online payment to avail free-shipping of vitamix products. Is not it a great deal? Buyers get already budget product delivered at their door-step without any shipping-cost.
Vitamix Promotion Code is available on website for buyers. Buyers can apply this promo code to enjoy free-shipping of product and can save their hard earn-money.
A Quick Smoothie Recipe
Breakfast Ready Strawberry Smoothie – Ingredients [serving 1]
Plain non-fat yogurt – 1 cup
Banana – 1
Orange juice – ½ cup
Frozen strawberries – 6
Take all ingredients, put them in Vitamix Blender and blend till mixture smoothes out. Top the smoothie with nuts and other goodies, if you want, according to taste. This is one easy, simple, quick and healthy smoothie recipe. You can experiment more such recipes and remember, do not afraid of experimenting with smoothies because going wrong with it is quite impossible!
Blueberry-Lavender Smoothie Recipe
Love for Smoothies is Beyond Anything! Undoubtedly smoothies are lip-smacking and awe-inspiring; also no one can go wrong with the recipes. Yes, because it is actually quite an impossible thing to screw up a smoothie. Moreover, you can experiment with it and still cannot go wrong! Let us understand. Smoothies are actually combinations of milk, fruit, nuts and other goodies. Take these ingredients and their place is in the blender. And here you go! Smoothies can be a drinkable meal and can be tired from a bowl. This is one way to eat healthy, stay fit. Let us quickly know one of the recipes.
Blueberry-Lavender Smoothie Recipe
Almond Milk – ½ cup
Water – ¼ cup
Frozen blueberries – ½
Banana – ½
Hemp seeds – 1 teaspoon
Vanilla protein powder – 1 scoop
Dried lavender – 1 teaspoon
Maca powder – ½ tablespoon
Vanilla – 1 teaspoon
Take all ingredients, put them in Vitamix Blender and blend! Here you are done with the smoothie with the antioxidant power of blueberries, energy-boosting power of maca helps gaining endurance and strength.
Quick Notes to Remember to Make Smoothies Taste Even Better and Yummiest
•Pour liquids first [in blender], and add ice last
•Blender speed – lowest to higher once mixture smoothes out
•Need thicker consistency – Freeze fruit. And chop first for easier blending
•Top smoothies with fresh fruits and nuts and other goodies
There are can be a lot of recipes. You can experiment with recipes as well. Vitamix Blender Product makes work easier and faster. The product is high performance blender machine and is available for online purchase. It is already offered at affordable price but happy news is buyers can avail extra amazing discount on purchase. The key is Vitamix Promotion Code. The promotion code is available online for different Vitamix products and is redeemable at the time of online payment. Vitamix Promotion Code is to enjoy free-shipping of product. The deal is amazing! What are you waiting for? Go and grab the deal, bring high performance blender machine home at very budget price.
Crunchy Apple Salsa
If planning to make a very new and lip-smacking salsa to surprise your friends in the next potluck dinner, then the Crunchy Apple Salsa is a must try. This unique dish is a balanced blend of sweet and spicy flavors which proves to be a delightful treat to relish. This salsa goes perfect with tortilla chips or combined with chicken as a taco filler. You can make Crunchy Apple Salsa in just 10 minutes.
Ideal for people having Vegetarian, Low Fat, Low Sodium, Vegan, Low Cholesterol dietary interests.
To yeild 2.5 c ( 600 g ) of this amazing salsa, you will need following ingredients –
- 1/4 cup (60 ml) white wine
- 1 (70 g) small onion, peeled, halved or about 1/3 cup chopped
- 1/2 lime, peeled
- 2 (364 g) Granny Smith apples, seeded, halved, quartered
- 1/2 (5 g) jalapeño pepper, seeds and membranes removed
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
In your Vitamix blender, place all the ingredients in the exact order as said and secure the lid.
Select Variable 1. Power on your Vitamix and slowly increase the speed to Variable 4.
Blend for 15-20 seconds. Use the Vitamix tamper tool to push down the ingredients into the processing blades.
This Crunchy Apple Salsa recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. In case your Vitamix machine or container size differs, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
To cook this scrumptious salsa and several other mouth-watering recipes, investing in a Vitamix Blender is the right decision. If you are planning to replace your existing blender with Vitamix or replace your old Vitamix, then you can use Vitamix promotion code featured on our website here.
Cucumber Melon Smoothie
If you are in mood to drink something tasty and refreshing to the core, then Cucumber Melon Smoothie is something that you will love a lot. This easy to make smoothie recipe is apt for outdoor entertaining, a nutritional breakfast, summer barbeques or simply to quench your thirst on a hot summery day. The mellow combination of cucumber and melon will sure make your mouth water; you can make this smoothie in mere 21 minutes.
Cucumber Melon Smoothie appeal to vegetarians who prefer low fat, low sodium and low cholesterol diet.
To yeild 4 c ( 960 ml ) of this tasty delight, you need following ingredients –
- 1/4 cup (60 ml) soy milk
- 1 cup (150 g) green grapes
- 1 1/2 cups (240 g) cantaloupe chunks
- 1/2 cup (65 g) peeled and chopped cucumber
- 1 cup (170 g) honeydew chunks
- 1 small lime, peeled, halved
- 1 cup (240 ml) ice cubes
Put all aforesaid ingredients in your high performance Vitamix blender in the same order as said. Secure the lid well at place.
Select Variable 1. Then turn the machine on and slowly increase speed to Variable 10, then to High. Simply blend for approx 45 seconds or until you achieve the desired consistency.
This wonderful summertime recipe tastes divine with very ripe seasonal honeydew and cantaloupe.
The recipe is crafted for the C-Series machines of Vitamix that comes with Variable Speed control and Standard 64-ounce container. With a different Vitamix machine or container size, you may be required to make adjustments with processing time, variable speed and/or ingredient quantities.
If you want to purchase Vitamix to make this and several other lip-smacking recipes, you can place your order from the official website of Vitamix. You can enjoy free shipping of your Vitamix by using the Vitamix promotion code made available on our website.
Thai Ginger Soup
Cooking soups is easy and fun- all those who are health conscious and aim to start off their meal in an altogether healthy way love eating stews and soups; to feel energized and full while not compromising on calorie counts. If you are one among the soup-lover breed, then here is a super delicious and easy to make Thai Ginger Soup recipe to tingle your taste buds like anything!
The exciting part is this recipe is its very fresh, exotic taste with minimum demand of efforts – just garner a few basic ingredients and get your high performance Vitamix blender; no extra cooking required! With no need of chopping and cooking, you can bet on this recipe on weary days when you are in no mood to cook or want to take the role of a sloth bear, lie on couch and eat your soup groggily.
To cook ~4 cups of soup; 2–4 servings, you need following ingredients –
- 1 carrot (~80g)
- 1/2 small bell pepper (~80g)
- 1 stalk celery (~80g)
- ~1″ piece of ginger (~10g) (you need to chop ginger though; to avoid fibers that may cause disruption in soup consistency)
- 1 slice lemon w/ skin (~25g)
- Small yellow squash or zucchini (~80g)
- 1 green onion
- 1 clove garlic w/ skin
- ~1″ piece of hot pepper (~5g)
- Half green apple (granny smith, ~100g)
- 3/4 cup raw cashews (~100g)
- Handful of cilantro (~10g)
- 1 tsp Better than Bouillon (or bouillon cube)
- Ground pepper
- 2 cups water
To get surprisingly Thai-like flavor from this uncooked soup, simply put all the ingredients in the Vitamix blender and blend until they get hot. Unlike all traditionally cooked soups, this soup tastes one of its kinds for the fact that none of the ingredients are steamed or roasted, which offers a refreshingly new flavor to cherish for long.
It is to be noted that the secret ingredients that creates the magic is the raw apple- Vitamix fully purees and heats it, but doesn’t cooks it, and hence the soup gets a taste that is hard to find in all other conventional soups that you have. This particular noteworthy flavor will make you fall in love with this soup; you will sure love to enjoy this Vitamix Thai Ginger Soupon lazy weekends while not compromising your health at all!
It is advised to eat this soup right away to enjoy its fresh, inimitable flavor.
With help of your Vitamix, you can make the soup anytime. However, if on an off chance you do not own a Vitamix, or want to shop for the latest model of Vitamix to create awe-inspiring, scrumptious recipes like these, then you can use the Vitamix promotion code available on our website and enjoy FREE SHIPPING on the online purchase of your Vitamix blender, hence cherish handsome savings.
Enjoy your Thai Ginger Soup soon- order the most reputed brand of blenders using Vitamix promotion code and add quality taste in your life.